Accessing reliable health and fitness information online has become increasingly important in the modern era. The Examined, a trusted authority in the wellness realm, has curated a list of must-visit websites for improving your overall health and well-being. From yoga and holistic living to plant-based nutrition and mindfulness, these platforms offer knowledge to support your journey towards a healthier, more balanced life.
One of the top websites on the list is Yogi Approved, which boasts over 3,000 articles and a digital yoga, fitness, and wellness network with thousands of virtual, live, and on-demand classes. This website is designed to deepen your yoga practice on the mat and support you in leading the healthiest, most fulfilling life possible off the mat.
Another highly recommended website is Very Well Health, a subsidiary of Dash Publishing. With contributions from more than 120 health and wellness experts, Very Well Health presents pertinent topics in an easily understandable format, thanks to its intelligent search engine and engaging vector animations.
Mantra Wellness Magazine is a visually stunning and inventive publication that offers endless opportunities for inspiration. The website covers various subjects, including diet and nutrition, travel, mindfulness techniques, magic flower rituals, eco-friendly design components, and clean skincare products and supplements.
Regarding plant-based nutrition, Oh She Glows is a standout website. With over 500 vegan meal ideas, most of which are also free from processed foods, gluten, and soy, founder Angela Liddon shares her personal story and insights into the recipe creation process, motivating readers to experiment in their kitchens.
Tiny Buddha provides straightforward nuggets of knowledge to help navigate life’s complexities. The content on this website is made up of editorials, interviews with intriguing people from around the world, and thoughts and experiences from readers of all ages. Whether you want to browse a blog, share your story, participate in a forum discussion, or find instant inspiration from their quote collection or amusing and motivating memes, Tiny Buddha has something for everyone.
Mind Body Green is an incredibly comprehensive wellness website that covers topics related to developing a positive attitude, practicing mindfulness, maintaining mental health, keeping a healthy weight, incorporating movement into your routine, promoting body positivity, and adopting eco-friendly habits like going off the grid and using green cleaning techniques.
S’blended, a smoothie restaurant in Beverly, Massachusetts, has developed a simple, visually appealing website highlighting the importance of healthy eating. With its refined and delicate vibe, the website features beautifully assembled rectangular photos, dark green typography contrasted by light, pink, and white backgrounds, and a convenient social bar for easy access to the company’s Instagram and Twitter accounts.
Well+Good is a reliable source for the latest wellness trends, delivering articles on nutrition, exercise, relationships, natural beauty, and holistic therapies. The publication sets the bar for reporting and trendspotting, empowering readers to feel reasonable and well in their quest for well-being.
Fit Bottom Girls aims to empower women to feel good about their bodies, regardless of size. The website emphasizes Health and fitness, providing entertaining, novel, and non-diet methods for general wellness. With verticals like Fit Bottom Mamas, the platform offers advice on postpartum fitness and balancing work and family life.
Lastly, Thrive Magazine caters to those interested in a plant-based diet and boosting their immune system. From superfoods and super herbs to extraordinary products and recipes like no-bake matcha mango cheesecake, this fitness and well-being website has something for everyone looking to embrace a healthier lifestyle.
By exploring these must-visit health and wellness websites recommended by The Examined, you can access information, inspiration, and support to enhance your overall well-being and lead a more fulfilling life in 2022 and beyond.