Kick-Start Your Mornings With Wengie’s Veggie Breakfast Routine And More

It’s so much fun spending time in Wengie’s world. The YouTube sensation is generous with her time, her home and cats, her lifestyle and the coolest beauty tips.

So, let’s watch adorable Wengie as she struggles to get out of bed and begin her amazing morning routine.

Alarm clocks are not Wengie’s favorite invention, and even cat Mikki likes to jump under the covers and stay warm with Wengie until she slowly gets out of bed.

Wengie brushes her teeth to wake up, rinses with mouth wash and then applies a little lip balm for moisture.

Wengie’s favorite breakfast is full of healthy veggie goodness that takes just 10 minutes to prepare. You’ll need vegetable stock, avocado, spinach and rocket mix, mushrooms and tomato. Chop up the mushrooms and tomato and fill in a microwavable bowl. Add your favorite seasoning, like Wengie’s go-to Trader Joe’s 21 Seasoning Salute. Then add the stock to the bowl. Cover and microwave for 2-3 minutes, and it smells divine. Then add spinach mix and chopped avocado, and there’s a hearty, healthy breakfast meal.

Wengie likes sitting by the window on the floor in the corner and to enjoy the sky-rise morning view. She watches a Ted Talks video which offers a motivational message.

After breakfast, Wengie makes her bed, a good habit to get into. Then, Wengie heads for skin care time. She uses a cooling toner and avoids cleansing with a facial wash. Next, Wengie applies SK-II Essence RNA Power. After that, Wengie puts on a sunscreen.

A light BB cream follows, and then it’s time for eyebrows. Wengie uses an amazing brow mascara that covers her dark brows. She uses a brow powder on her eyelids and even as slimming contour along her nose and jawline. Then, Wengie uses a brow liner to create a cat-eye, lash curl and a couple of mascara coats.

Wengie sleeps in pigtails to create beach-y waves when she unravels them in the morning. If she has someplace to go, she applies lip gloss. Then it’s a loose white tee, fave denim shorts and Nike sneakers.

 

Learn more about Wengie:

https://www.pinterest.com/wengie/

 

Avi Weisfogel: Advancements in Sleep Apnea

Physicians are learning more and more about sleep apnea. Recent studies indicate there is a connection between sleep apnea and such serious medical conditions as cardiovascular disease, diabetes and stroke. Dr. Avi Weisfogel, the founder of Dental Sleep Masters, is said to have a rather “extensive background” in sleep apnea and other sleep disorders and their treatment.

Approximately 90 percent of those who have sleep apnea are not yet even diagnosed. Dental Sleep Masters has come up with a new model for doctors. It reveals the big picture of the disorder and therefore has better results.

The new tool, THN Sleep Therapy, was built by ImThera Medical. It was greenlighted by the FDA (Food and Drug Administration) in 2014 for experimental use in clinical trials. The new device is a tiny implantable device that does not require the additional use of uncomfortable masks or disruptive equipment.

Essentially, It stimulates the muscles of the airway in order to keep them open. It has thus far had good results. Dr. Avi Weisfogel’s model is said by some online sources to be integral in finding sleep disorder solutions for the overall population.

Weisfogel has a lot of experience in the fields of both sleep disorders and sleep treatments. But where did it all begin? It began with an education.

After high school, He earned a BA in biology and psychology from Rutgers University. He then earned a DDS from New York University College of Dentistry. In 1999 when he founded his first dental practice–Old Bridge Dental Care.

He ran the office for more than 15 years. More than once he was deemed “Best Dentist” by the community. More importantly, it was then that he first started to research the subject of sleep and how both physicians and dentists can treat sleep disorders.

That brings us to 2014. It was that year that he officially launched Dental Sleep Masters. His goal was to help dentists work in the area of sleep disorder treatments via the use of advanced oral appliances.

Celebrity Apartments Handled by TOWN Residential

A recent article in Mansion Global points out that many young tech savvy entertainers are buying property in NYC. Still others are living in NYC apartments for rent. Just some of the entertainers living in NYC include Mary Kate Olson who lives in an Italian decorated apartment in Turtle Bay, Daniele Radcliff who lives in SoHo, Tina Fey who lives in the Upper West Side and Michelle Williams who lives in Prospect Park South. One thing that all these entertainers share in common is the need for a great real estate agent like those found at TOWN Residential.

Entertainers are busy people. Therefore, they do not have much time to search for the perfect apartment. TOWN Residential makes it easy for everyone to find the luxury apartment that meets their needs by having seven offices offering NYC apartments for rent.  Therefore, they are able to offer properties that are not currently listed with other agents.

With many years of experience, they have the contacts to make your dream a reality. They also know how important it is to use your favorite app to connect with your agent when you are available. These professionals work many hours each day connecting people with NYC apartments for rent, so they can meet with you between performances or tapings.

They understand that none of the NYC apartments for rent may meet your needs. Therefore, they can help set up contacts to renovate properties like building the five fireplaces in Danielle Radcliff’s apartment or create the Italian décor found in Mary Kate Olson’s apartment. You just have to let them know what features you are looking for and they will help you have those features including the latest technological advances, high vaulted ceilings, home offices and small kitchens off master bedrooms.

Alternatively, if you are like Danielle Radcliff and going to be out of town most of the year, they will be glad to work with you to offer your NYC apartments for rent. That way, you can bring in additional income and someone is living in the apartment while you are away.

Keith Mann Is Changing All Of New York

Keith Mann is the leader at Dynamic Search Partners where makes sure that his clients can find the leaders they need for the future, but he is also a leader in his city. He believes in a strong education for the kids that are in the city, and he believes that we all have to live in harmony with the police. It is really a matter of choices to support the city, and that is why Keith Mann is so impressive.

The things that Keith Mann has done for the city are numerous, and he has shown everyone that there is a way to make the city better with small gestures. He has been good to the police in a news story that everyone heard about when he sent lunch to his precinct. He has been helping to raise money in the schools in Brooklyn, and he has been trying to make sure that all the kids in the city are given a chance at college with his scholarship. He is a superman who is living in the city and trying to do all that he can to make things better.

The best thing that people can do is to follow what Keith Mann is doing. He wants to be a very good example for the city. He wants to make it easy for the people of the city of the city to enjoy living there, and he also wants to be sure that people are going to know that there is a better way to live in the city.

Goettl merges with Tennessee firm American Residential Services

Goettl Air Conditioning merged with American Residential Services LLC, a Tennessee plumbing and air conditioning chain. ARS/Rescue Rooter purchased Goettl, an Arizona firm, but plans to maintain the company’s name, management team and existing headquarters.

 

ARS has locations in 25 states and the District of Columbia, including Phoenix and Tucson. The Goettl buyout expands ARS/Rescue Rooter’s Arizona presence and diversifies ARS’s holdings. The firm acquired five other companies in the past two years, including Efficient Attic Systems, ARS of Richmond, AllGood Plumbing, Electric, Heating & Cooling, Unique Air, Inc. and RighTime Home Services.

 

The Goettl team brings a new dimension in engineering and industry insight,” said Ken Goodrich, ARS/Rescue Rooter southwest division vice president.

 

ARS/Rescue Rooter provides air conditioning, heating, and plumbing installation, maintenance and repair services, indoor air quality, sewer line services, attic insulation and drain cleaning to residential and light commercial customers.

Goettl, founded in 1939 by brothers Gust and Adam, provides sales, installation, repair and maintenance services for heat and air systems. Until 2015, it also manufactured a line of air conditioning and heating equipment. Goettl Vice President John Ryan said the manufacturing operation ceased because foreign manufacturers could produce units more cheaply. ARS wants to revive the brand which for Goodrich holds sentimental value.

 

The Goettl brothers began the company with the goal of helping Arizona residents weather the harsh, extreme heat of desert summers. Initially servicing Phoenix, it grew to include Tuscon and Tempe. Goodrich takes a hands on approach with acquisitions and his top focus points for Goettl include company vision, culture and a higher quality installation process.

Learn More:

https://twitter.com/goettlair?lang=en

http://www.eastvalleytribune.com/money/article_63543d7d-ae99-54e2-ac92-65de6c92b9b3.html

How Does Laidlaw & Company Make My Bungalow Lifestyle Possible?

I always wanted to live out on a bungalow and telecommute for the last few years because all the kids were out of the house. I had no idea how I would plan for that because I was going to take a pay cut at work, but I talked to Laidlaw & Company about how they were going to help me. I got Matthew Eitner and James Ahern on the phone, and they made it so that I could have this dream.

 

They made a plan with me, and then they sent me to the broker who was going to put together the plan. He invested the money from the sale of my house, and he helped me pull it right back out to buy the bungalow. I have money left over for retirement, and I am going to put the rest of my retirement money in there when I actually retire.

 

There are some things that I had to plan because it is a little different living on the beach, and that is why I had to get someone from Laidlaw & Company to help me make sure that I am going to have a chance to have enough cash to live in this place. It can get more expensive because I am on the beach, and they have me set up with the cash that I need.

 

There are some people who are going to be able to do the same thing that I did because it is so simple. I have worked very hard to get to this point, and Laidlaw & Company has helped a lot.

The Educational Choice Movement Advocacy by Mrs. DeVos

An interview that was conducted by a Philanthropist had Mrs. DeVos share her thoughts on the role the Government plays in the education sector. She expressed her optimism regarding the high number of students in both public and privately funded academic programs in the Colombian district. She revealed how visiting the Potter’s House Christian School – a school that serves students from low-income families – had continuously inspired her and her husband Dick DeVos to support those students.
Dick’s ambition to run for the Michigan’s State Board of Education in 1990, showed their commitment to expanding the support to more students. That is how Mrs. DeVos got involved in the educational choice movement. Being active in politics, she initiated a political action committee named the Great Education Project in Michigan aimed at expanding charter schools in Michigan State. Mrs. DeVos stated that the program had managed to get more students to attend schools of their family’s choice, Florida being the best case study.
Indiana and Louisiana had also shown remarkable advances. The program was taken to the grassroots to raise awareness among community leaders and public officials. She stated that her main focus was not only to increase educational choice but also focused on assigning students to school basing on their family’s zip code. She also added her view on how digital learning would contribute in promoting learning among the students. She also added her voice to homeschooling and charter schools, stating that the educational choice movement also aimed at involving them. On the thought that charter schools endangered the educational reforms agenda she was advocating for, she thinks of them as very great schools and even stated that her husband opened a charter high school – West Michigan Aviation Academy – that presents opportunities for the students in Aviation. Mrs. DeVos also stated that she liked focusing on what she and her husband are doing in their effort to make American Education better. Her desires are that all children get the best educational setting and fulfill their potential given by God.

About Dick DeVos and His Charity Work

Dick DeVos is an entrepreneur and business person from Michigan, born on October 21, 1955. He studied at Northwood University for Business Administration, and later, to Harvard Business School and Executive Study Programs at Wharton School. Dick received an honorary doctorate from Northwood University, Central Michigan University, and Grove City College. He has been participating in business and politics in Michigan contributing to various state acts and proposals.
Mr. DeVos is also a philanthropist I admire owing to their great service to the community. He and his wife have played a great role in various foundation activities, arts funding, scholarships, leadership among other philanthropic acts.

Learn more about Dick DeVos on newnetherlandinstitute.org.